Custom spice blend (cumin, coriander, other spices, no salt)
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →
Custom spice blend (cumin, coriander, other spices, no salt) has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other other, Custom spice blend (cumin, coriander, other spices, no salt) ranks among the lowest in glycemic index.
Custom spice blend (cumin, coriander, other spices, no salt) is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 9/10
Why this score?
- ✓ Very high fiber content
- ✓ No added salt or sugar
- ✓ Rich in antioxidants
- ✗ Low protein content
- ✗ Potential for digestive irritation in sensitive individuals
Processing Level
Nutrition Facts (per 100g)
| Calories | 350 kcal |
| Carbohydrates | 55g |
| Sugars (Total) | 2g |
| Natural | 2.0g |
| Added | 0g |
| Fiber | 35g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 12g |
| Fat | 10g |
| Saturated | 1.5g |
| Unsaturated | 8g |
| Sodium | 50mg |
Frequently Asked Questions
What is the glycemic index of Custom spice blend (cumin, coriander, other spices, no salt)?
Custom spice blend (cumin, coriander, other spices, no salt) has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Custom spice blend (cumin, coriander, other spices, no salt) good for people with insulin resistance?
Custom spice blend (cumin, coriander, other spices, no salt) has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Custom spice blend (cumin, coriander, other spices, no salt) affect blood sugar?
Custom spice blend (cumin, coriander, other spices, no salt) has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →