Homemade coconut aminos and fresh herb sauce (minimal sodium)
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →
Homemade coconut aminos and fresh herb sauce (minimal sodium) has a glycemic index of 35, which classifies it as a low GI food. With a glycemic load of 3 per 100g, it has a minimal impact on blood sugar.
Compared to other other, Homemade coconut aminos and fresh herb sauce (minimal sodium) ranks among the lowest in glycemic index.
Homemade coconut aminos and fresh herb sauce (minimal sodium) is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 8/10
Why this score?
- ✓ Low sodium content
- ✓ Contains fresh herbs (antioxidants)
- ✓ No added sugars
- ✗ Contains some natural sugars
- ✗ Low protein content
Processing Level
Nutrition Facts (per 100g)
| Calories | 60 kcal |
| Carbohydrates | 10g |
| Sugars (Total) | 6g |
| Natural | 6.0g |
| Added | 0g |
| Fiber | 1g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 2g |
| Fat | 0.5g |
| Saturated | 0.2g |
| Unsaturated | 0.3g |
| Sodium | 300mg |
Frequently Asked Questions
What is the glycemic index of Homemade coconut aminos and fresh herb sauce (minimal sodium)?
Homemade coconut aminos and fresh herb sauce (minimal sodium) has a glycemic index of 35, which classifies it as a low GI food. With a glycemic load of 3 per 100g, it has a minimal impact on blood sugar.
Is Homemade coconut aminos and fresh herb sauce (minimal sodium) good for people with insulin resistance?
Homemade coconut aminos and fresh herb sauce (minimal sodium) has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Homemade coconut aminos and fresh herb sauce (minimal sodium) affect blood sugar?
Homemade coconut aminos and fresh herb sauce (minimal sodium) has a glycemic load of 3 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →