Filtered water with freshly squeezed lemon juice
Logi · Manage Insulin Resistance
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Filtered water with freshly squeezed lemon juice has a glycemic index of 5, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other beverages, Filtered water with freshly squeezed lemon juice ranks among the lowest in glycemic index.
Filtered water with freshly squeezed lemon juice is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 10/10
Why this score?
- ✓ Very low calorie
- ✓ No added sugars
- ✓ Rich in vitamin C
- ✗ Minimal protein
- ✗ Minimal fiber
- ✗ Low energy content
Processing Level
Nutrition Facts (per 100g)
| Calories | 3 kcal |
| Carbohydrates | 0.9g |
| Sugars (Total) | 0.3g |
| Natural | 0.3g |
| Added | 0g |
| Fiber | 0.1g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0.1g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 1mg |
Frequently Asked Questions
What is the glycemic index of Filtered water with freshly squeezed lemon juice?
Filtered water with freshly squeezed lemon juice has a glycemic index of 5, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Filtered water with freshly squeezed lemon juice good for people with insulin resistance?
Filtered water with freshly squeezed lemon juice has a low glycemic index (5), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Filtered water with freshly squeezed lemon juice affect blood sugar?
Filtered water with freshly squeezed lemon juice has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →