Balsamic vinaigrette (balsamic vinegar, olive oil, herbs, little/no salt)

Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Balsamic vinaigrette (balsamic vinegar, olive oil, herbs, little/no salt)
Calories
370
per 100g
Carbs
6g
per 100g
Protein
0.2g
per 100g
Fat
39g
per 100g

Logi Score: 7/10

Why this score?

Positive aspects

  • ✓ High unsaturated fat content
  • ✓ Low added sugar
  • ✓ Minimal processing

Negative aspects

  • ✗ High calorie density
  • ✗ Low fiber content

Processing Level

35%
Moderate

Nutrition Facts (per 100g)

Calories 370 kcal
Carbohydrates 6g
Sugars (Total) 5g
Natural 5.0g
Added 0g
Fiber 0.1g
Soluble 0.03g
Insoluble 0.07g
Protein 0.2g
Fat 39g
Saturated 5.5g
Unsaturated 33g
Sodium 50mg
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