Salt and dried herbs mixture
Logi · Manage Insulin Resistance
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Salt and dried herbs mixture has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other other, Salt and dried herbs mixture ranks among the lowest in glycemic index.
Salt and dried herbs mixture is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 5/10
Why this score?
- ✓ Low calorie content
- ✓ Low saturated fat level
- ✓ Herb addition
- ✗ Very high sodium content
- ✗ Lack of vitamins and minerals
- ✗ Low protein content
Processing Level
Nutrition Facts (per 100g)
| Calories | 80 kcal |
| Carbohydrates | 10g |
| Sugars (Total) | 1g |
| Natural | 1.0g |
| Added | 0g |
| Fiber | 6g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 4g |
| Fat | 1g |
| Saturated | 0.2g |
| Unsaturated | 0.8g |
| Sodium | 12000mg |
Frequently Asked Questions
What is the glycemic index of Salt and dried herbs mixture?
Salt and dried herbs mixture has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Salt and dried herbs mixture good for people with insulin resistance?
Salt and dried herbs mixture has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Salt and dried herbs mixture affect blood sugar?
Salt and dried herbs mixture has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →