Sweetened milk and cream blend (with natural non-glycemic sweetener)
Glycemic Index
5
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
160
per 100g
Carbs
4g
per 100g
Protein
3.2g
per 100g
Fat
15g
per 100g
Logi Score: 6.5/10
Why this score?
Positive aspects
- ✓ Low glycemic impact
- ✓ No added sugars
- ✓ Source of healthy fats
Negative aspects
- ✗ High in saturated fat
- ✗ Low fiber content
- ✗ Moderate calorie density
Processing Level
60%
Moderate
Nutrition Facts (per 100g)
| Calories | 160 kcal |
| Carbohydrates | 4g |
| Sugars (Total) | 3.5g |
| Natural | 3.5g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 3.2g |
| Fat | 15g |
| Saturated | 9g |
| Unsaturated | 6g |
| Sodium | 45mg |