Gum arabic
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
150
per 100g
Carbs
90g
per 100g
Protein
2g
per 100g
Fat
0.5g
per 100g
Logi Score: 9/10
Why this score?
Positive aspects
- ✓ Extremely high soluble fiber
- ✓ Very low processing
- ✓ No sugars or added sugars
Negative aspects
- ✗ Low protein content
- ✗ Minimal micronutrients
- ✗ Potential for gastrointestinal discomfort at high doses
Processing Level
25%
Minimal
Nutrition Facts (per 100g)
| Calories | 150 kcal |
| Carbohydrates | 90g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 85g |
| Soluble | 85g |
| Insoluble | 0g |
| Protein | 2g |
| Fat | 0.5g |
| Saturated | 0.1g |
| Unsaturated | 0.4g |
| Sodium | 10mg |