Green tea with rapeseed honey
Glycemic Index
45
Low GI
Best for blood sugar control
Glycemic Load
2.5
Low GL
Minimal blood sugar impact
Calories
22
per 100g
Carbs
5.5g
per 100g
Protein
0.1g
per 100g
Fat
0g
per 100g
Logi Score: 7.5/10
Why this score?
Positive aspects
- ✓ Low glycemic load
- ✓ Low calorie content
- ✓ No saturated fats
Negative aspects
- ✗ Presence of simple sugars (honey)
- ✗ Lack of fiber
- ✗ Minimal protein content
Processing Level
30%
Minimal
Nutrition Facts (per 100g)
| Calories | 22 kcal |
| Carbohydrates | 5.5g |
| Sugars (Total) | 5.5g |
| Natural | 5.5g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0.1g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 2mg |