Green goddess dressing
Logi · Manage Insulin Resistance
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Green goddess dressing has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other other, Green goddess dressing ranks among the lowest in glycemic index.
Green goddess dressing is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 5/10
Why this score?
- ✓ Low carbohydrate content
- ✓ Contains mostly unsaturated fats
- ✗ High calorie density
- ✗ High sodium content
- ✗ Contains some added sugar
Processing Level
Nutrition Facts (per 100g)
| Calories | 350 kcal |
| Carbohydrates | 6g |
| Sugars (Total) | 2g |
| Natural | 1.0g |
| Added | 1g |
| Fiber | 1g |
| Soluble | 0.3g |
| Insoluble | 0.7g |
| Protein | 2g |
| Fat | 35g |
| Saturated | 6g |
| Unsaturated | 27g |
| Sodium | 800mg |
Frequently Asked Questions
What is the glycemic index of Green goddess dressing?
Green goddess dressing has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Green goddess dressing good for people with insulin resistance?
Green goddess dressing has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Green goddess dressing affect blood sugar?
Green goddess dressing has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →