Greek yogurt and berry filling (with stevia)
Glycemic Index
35
Low GI
Best for blood sugar control
Glycemic Load
2
Low GL
Minimal blood sugar impact
Calories
75
per 100g
Carbs
7g
per 100g
Protein
7g
per 100g
Fat
2g
per 100g
Logi Score: 8/10
Why this score?
Positive aspects
- ✓ High protein content
- ✓ Low glycemic load
- ✓ Contains antioxidants
Negative aspects
- ✗ Contains dairy (potential allergen)
- ✗ Some natural sugars present
Processing Level
35%
Moderate
Nutrition Facts (per 100g)
| Calories | 75 kcal |
| Carbohydrates | 7g |
| Sugars (Total) | 5.5g |
| Natural | 5.5g |
| Added | 0g |
| Fiber | 1.2g |
| Soluble | 0.4g |
| Insoluble | 0.8g |
| Protein | 7g |
| Fat | 2g |
| Saturated | 1.2g |
| Unsaturated | 0.8g |
| Sodium | 35mg |