Dried garlic (powder)
Glycemic Index
30
Low GI
Best for blood sugar control
Glycemic Load
22
High GL
Significant blood sugar impact
Calories
331
per 100g
Carbs
72.7g
per 100g
Protein
16.6g
per 100g
Fat
0.7g
per 100g
Logi Score: 7/10
Why this score?
Positive aspects
Negative aspects
Processing Level
40%
Moderate
Nutrition Facts (per 100g)
| Calories | 331 kcal |
| Carbohydrates | 72.7g |
| Sugars (Total) | 2.4g |
| Natural | 2.4g |
| Added | 0g |
| Fiber | 9g |
| Soluble | 2.7g |
| Insoluble | 6.3g |
| Protein | 16.6g |
| Fat | 0.7g |
| Saturated | 0.1g |
| Unsaturated | 0.6g |
| Sodium | 60mg |