Gluten-free pasta
Glycemic Index
75
High GI
Rapid blood sugar spike
Glycemic Load
24
High GL
Significant blood sugar impact
Calories
150
per 100g
Carbs
32g
per 100g
Protein
4g
per 100g
Fat
1g
per 100g
Logi Score: 4/10
Why this score?
Positive aspects
- ✓ Low fat content
- ✓ No added sugar
Negative aspects
- ✗ High glycemic index
- ✗ Moderate glycemic load
- ✗ Low fiber
Processing Level
65%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 150 kcal |
| Carbohydrates | 32g |
| Sugars (Total) | 1g |
| Natural | 1.0g |
| Added | 0g |
| Fiber | 2g |
| Soluble | 0.6g |
| Insoluble | 1.4g |
| Protein | 4g |
| Fat | 1g |
| Saturated | 0.2g |
| Unsaturated | 0.8g |
| Sodium | 5mg |