What is the glycemic load of Clarified butter?

Clarified butter has a glycemic load of 0 per 100g, indicating a low impact on blood sugar.

How many calories are in Clarified butter?

Clarified butter contains 900 calories per 100g.

Clarified butter

GI 0 · Low GL 0 · Low Score 4/10

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →

Clarified butter has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.

Compared to other dairy, Clarified butter ranks among the lowest in glycemic index.

Clarified butter is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.

Glycemic Index 0

Low GI

Best for blood sugar control

Glycemic Load 0

Low GL

Minimal blood sugar impact

900

Calories

Carbs

0.3g

Protein

99.8g

Fat

Logi Score: 4/10

Why this score?

✓ No added sugars
✓ Very low processing

✗ Extremely high saturated fat
✗ No fiber or protein
✗ Very high calorie density

Processing Level

60%

Moderate

Nutrition Facts (per 100g)

Calories	900 kcal
Carbohydrates	0g
Sugars (Total)	0g
Natural	0.0g
Added	0g
Fiber	0g
Soluble	0g
Insoluble	0g
Protein	0.3g
Fat	99.8g
Saturated	61g
Unsaturated	38g
Sodium	2mg

Frequently Asked Questions

What is the glycemic index of Clarified butter?

Clarified butter has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.

Is Clarified butter good for people with insulin resistance?

Clarified butter has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Clarified butter affect blood sugar?

Clarified butter has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →

← Back to Home