Gellan gum

Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Gellan gum
Calories
3
per 100g
Carbs
1g
per 100g
Protein
0g
per 100g
Fat
0g
per 100g

Logi Score: 8/10

Why this score?

Positive aspects

  • βœ“ Very low calorie and carbohydrate content
  • βœ“ No glycemic impact (glycemic load/index negligible)
  • βœ“ Low processing level

Negative aspects

  • βœ— Minimal nutritional value (little fiber, no protein)
  • βœ— No vitamins or minerals

Processing Level

85%
Highly Processed

Nutrition Facts (per 100g)

Calories 3 kcal
Carbohydrates 1g
Sugars (Total) 0g
Natural 0.0g
Added 0g
Fiber 1g
Soluble 0.8g
Insoluble 0.2g
Protein 0g
Fat 0g
Saturated 0g
Unsaturated 0g
Sodium 50mg
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