Lemonade
Glycemic Index
65
Medium GI
Moderate impact on blood sugar
Glycemic Load
6
Low GL
Minimal blood sugar impact
Calories
38
per 100g
Carbs
9.2g
per 100g
Protein
0g
per 100g
Fat
0g
per 100g
Logi Score: 3.5/10
Why this score?
Positive aspects
- ✓ Low fat content
- ✓ Low calorie content
Negative aspects
- ✗ High added sugar content
- ✗ Lack of fiber
- ✗ High glycemic index
Processing Level
90%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 38 kcal |
| Carbohydrates | 9.2g |
| Sugars (Total) | 9g |
| Natural | 1.0g |
| Added | 8g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 5mg |