Brewed coffee (from ground beans)

Brewed coffee (from ground beans)

GI 0 · Low GL 0 · Low Score 10/10

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Brewed coffee (from ground beans) has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.

Compared to other beverages, Brewed coffee (from ground beans) ranks among the lowest in glycemic index.

Brewed coffee (from ground beans) is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.

Glycemic Index 0
Low GI
Best for blood sugar control
Glycemic Load 0
Low GL
Minimal blood sugar impact
1
Calories
0.2g
Carbs
0.1g
Protein
0g
Fat

Logi Score: 10/10

Why this score?

  • Virtually no calories or sugar
  • Contains antioxidants
  • No glycemic impact
  • Contains caffeine
  • May cause stomach irritation in sensitive individuals

Processing Level

25%
Minimal

Nutrition Facts (per 100g)

Calories1 kcal
Carbohydrates0.2g
Sugars (Total)0g
Natural0.0g
Added0g
Fiber0g
Soluble0g
Insoluble0g
Protein0.1g
Fat0g
Saturated0g
Unsaturated0g
Sodium2mg

Frequently Asked Questions

What is the glycemic index of Brewed coffee (from ground beans)?

Brewed coffee (from ground beans) has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.

Is Brewed coffee (from ground beans) good for people with insulin resistance?

Brewed coffee (from ground beans) has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Brewed coffee (from ground beans) affect blood sugar?

Brewed coffee (from ground beans) has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →
Logi app — nutrition label screen Logi app — food index screen Logi app — ingredients screen
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