Horseradish
Glycemic Index
15
Low GI
Best for blood sugar control
Glycemic Load
2
Low GL
Minimal blood sugar impact
Calories
48
per 100g
Carbs
11.3g
per 100g
Protein
1.2g
per 100g
Fat
0.7g
per 100g
Logi Score: 9/10
Why this score?
Positive aspects
Negative aspects
Processing Level
10%
Minimal
Nutrition Facts (per 100g)
| Calories | 48 kcal |
| Carbohydrates | 11.3g |
| Sugars (Total) | 7.9g |
| Natural | 7.9g |
| Added | 0g |
| Fiber | 3.3g |
| Soluble | 0.99g |
| Insoluble | 2.31g |
| Protein | 1.2g |
| Fat | 0.7g |
| Saturated | 0.1g |
| Unsaturated | 0.6g |
| Sodium | 9mg |