Flavoring
Glycemic Index
70
High GI
Rapid blood sugar spike
Glycemic Load
28
High GL
Significant blood sugar impact
Calories
200
per 100g
Carbs
40g
per 100g
Protein
2g
per 100g
Fat
2g
per 100g
Logi Score: 2/10
Why this score?
Positive aspects
- ✓ Low saturated fat
- ✓ Contains some protein
Negative aspects
- ✗ High glycemic load and index
- ✗ Very high sodium
- ✗ High in added sugars
Processing Level
85%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 200 kcal |
| Carbohydrates | 40g |
| Sugars (Total) | 20g |
| Natural | 5.0g |
| Added | 15g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 2g |
| Fat | 2g |
| Saturated | 0.5g |
| Unsaturated | 1.5g |
| Sodium | 12000mg |