Fire man liqueur

Fire man liqueur

GI 65 · Medium GL 20 · High Score 1/10

Logi · Manage Insulin Resistance

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Fire man liqueur has a glycemic index of 65, which classifies it as a moderate GI food. With a glycemic load of 20 per 100g, it has a significant impact on blood sugar.

Compared to other beverages, Fire man liqueur ranks above average in glycemic index.

Fire man liqueur is suitable in moderation for people monitoring blood sugar levels.

Glycemic Index 65
Medium GI
Moderate impact on blood sugar
Glycemic Load 20
High GL
Significant blood sugar impact
300
Calories
30g
Carbs
0g
Protein
0g
Fat

Logi Score: 1/10

Why this score?

Processing Level

95%
Highly Processed

Nutrition Facts (per 100g)

Calories300 kcal
Carbohydrates30g
Sugars (Total)28g
Natural0.0g
Added28g
Fiber0g
Soluble0g
Insoluble0g
Protein0g
Fat0g
Saturated0g
Unsaturated0g
Sodium5mg

Frequently Asked Questions

What is the glycemic index of Fire man liqueur?

Fire man liqueur has a glycemic index of 65, which classifies it as a moderate GI food. With a glycemic load of 20 per 100g, it has a significant impact on blood sugar.

Is Fire man liqueur good for people with insulin resistance?

Fire man liqueur has a moderate glycemic index (65). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats to slow glucose absorption.

How does Fire man liqueur affect blood sugar?

Fire man liqueur has a glycemic load of 20 per 100g, which indicates a significant impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →
Logi app — nutrition label screen Logi app — food index screen Logi app — ingredients screen
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