Everything chopped salad kit
Glycemic Index
35
Low GI
Best for blood sugar control
Glycemic Load
3
Low GL
Minimal blood sugar impact
Calories
110
per 100g
Carbs
8g
per 100g
Protein
2.5g
per 100g
Fat
7g
per 100g
Logi Score: 8.2/10
Why this score?
Positive aspects
- ✓ Low glycemic load
- ✓ Contains fiber
- ✓ Low processing level
Negative aspects
- ✗ Moderate sodium level
- ✗ Contains added sugars
Processing Level
70%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 110 kcal |
| Carbohydrates | 8g |
| Sugars (Total) | 3g |
| Natural | 2.0g |
| Added | 1g |
| Fiber | 2.5g |
| Soluble | 0.8g |
| Insoluble | 1.8g |
| Protein | 2.5g |
| Fat | 7g |
| Saturated | 1g |
| Unsaturated | 6g |
| Sodium | 350mg |