Coffee

Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Coffee
Calories
1
per 100g
Carbs
0.2g
per 100g
Protein
0.1g
per 100g
Fat
0g
per 100g

Logi Score: 9.5/10

Why this score?

Positive aspects

  • βœ“ Extremely low glycemic load and index
  • βœ“ Minimal calories and carbohydrates
  • βœ“ Very low processing

Negative aspects

  • βœ— Very low micronutrient content
  • βœ— No fiber or protein
  • βœ— Lacks antioxidants compared to some alternatives

Processing Level

25%
Minimal

Nutrition Facts (per 100g)

Calories 1 kcal
Carbohydrates 0.2g
Sugars (Total) 0g
Natural 0.0g
Added 0g
Fiber 0g
Soluble 0g
Insoluble 0g
Protein 0.1g
Fat 0g
Saturated 0g
Unsaturated 0g
Sodium 2mg
← Back to Home