Lactic acid
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
20
per 100g
Carbs
2g
per 100g
Protein
0g
per 100g
Fat
0g
per 100g
Logi Score: 7.5/10
Why this score?
Positive aspects
- ✓ Very low calorie and carbohydrate content
- ✓ No added sugars or fats
- ✓ Minimal impact on blood sugar
Negative aspects
- ✗ Highly processed ingredient
- ✗ No fiber or micronutrients
- ✗ Limited nutritional value
Processing Level
90%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 20 kcal |
| Carbohydrates | 2g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 5mg |