Electrolyte drink powder

Glycemic Index
80
High GI
Rapid blood sugar spike
Glycemic Load
68
High GL
Significant blood sugar impact
Electrolyte drink powder
Calories
350
per 100g
Carbs
85g
per 100g
Protein
0g
per 100g
Fat
0g
per 100g

Logi Score: 2/10

Why this score?

Positive aspects

  • βœ“ Provides electrolytes
  • βœ“ Zero fat content

Negative aspects

  • βœ— Extremely high added sugar
  • βœ— Very high glycemic load and index
  • βœ— No fiber or protein

Processing Level

90%
Highly Processed

Nutrition Facts (per 100g)

Calories 350 kcal
Carbohydrates 85g
Sugars (Total) 75g
Natural 0.0g
Added 75g
Fiber 0g
Soluble 0g
Insoluble 0g
Protein 0g
Fat 0g
Saturated 0g
Unsaturated 0g
Sodium 2000mg
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