Electrolyte-enhanced water
Logi · Manage Insulin Resistance
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Electrolyte-enhanced water has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other beverages, Electrolyte-enhanced water ranks among the lowest in glycemic index.
Electrolyte-enhanced water is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 8/10
Why this score?
- ✓ No added sugars
- ✓ Zero calories
- ✓ Low sodium
- ✗ Lacks fiber or protein
- ✗ Minimal micronutrients
- ✗ Processing level unclear
Processing Level
Nutrition Facts (per 100g)
| Calories | 0 kcal |
| Carbohydrates | 0g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 40mg |
Frequently Asked Questions
What is the glycemic index of Electrolyte-enhanced water?
Electrolyte-enhanced water has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Electrolyte-enhanced water good for people with insulin resistance?
Electrolyte-enhanced water has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Electrolyte-enhanced water affect blood sugar?
Electrolyte-enhanced water has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →