Egg pasta with avocado and lime
Logi · Manage Insulin Resistance
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Egg pasta with avocado and lime has a glycemic index of 10, which classifies it as a low GI food. With a glycemic load of 1 per 100g, it has a minimal impact on blood sugar.
Compared to other other, Egg pasta with avocado and lime ranks among the lowest in glycemic index.
Egg pasta with avocado and lime is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 7.5/10
Why this score?
- ✓ Low glycemic load
- ✓ Source of healthy unsaturated fats
- ✓ Low sugar content
- ✗ High sodium content
- ✗ Added sugar
- ✗ Relatively high total fat level
Processing Level
Nutrition Facts (per 100g)
| Calories | 260 kcal |
| Carbohydrates | 4g |
| Sugars (Total) | 1.5g |
| Natural | 0.5g |
| Added | 1g |
| Fiber | 2g |
| Soluble | 0.6g |
| Insoluble | 1.4g |
| Protein | 6g |
| Fat | 24g |
| Saturated | 4g |
| Unsaturated | 16g |
| Sodium | 700mg |
Frequently Asked Questions
What is the glycemic index of Egg pasta with avocado and lime?
Egg pasta with avocado and lime has a glycemic index of 10, which classifies it as a low GI food. With a glycemic load of 1 per 100g, it has a minimal impact on blood sugar.
Is Egg pasta with avocado and lime good for people with insulin resistance?
Egg pasta with avocado and lime has a low glycemic index (10), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Egg pasta with avocado and lime affect blood sugar?
Egg pasta with avocado and lime has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →