Powdered dried vegetables (carrot, celery, tomato, no added salt)
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →
Powdered dried vegetables (carrot, celery, tomato, no added salt) has a glycemic index of 40, which classifies it as a low GI food. With a glycemic load of 26 per 100g, it has a significant impact on blood sugar.
Compared to other vegetables, Powdered dried vegetables (carrot, celery, tomato, no added salt) ranks among the lowest in glycemic index.
Powdered dried vegetables (carrot, celery, tomato, no added salt) is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 8/10
Why this score?
- ✓ High fiber content
- ✓ Rich in micronutrients
- ✓ No added salt or sugar
- ✗ Moderate glycemic load
- ✗ Concentrated natural sugars
- ✗ Some nutrient loss from drying process
Processing Level
Nutrition Facts (per 100g)
| Calories | 320 kcal |
| Carbohydrates | 65g |
| Sugars (Total) | 35g |
| Natural | 35.0g |
| Added | 0g |
| Fiber | 20g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 12g |
| Fat | 2g |
| Saturated | 0.3g |
| Unsaturated | 1.7g |
| Sodium | 180mg |
Frequently Asked Questions
What is the glycemic index of Powdered dried vegetables (carrot, celery, tomato, no added salt)?
Powdered dried vegetables (carrot, celery, tomato, no added salt) has a glycemic index of 40, which classifies it as a low GI food. With a glycemic load of 26 per 100g, it has a significant impact on blood sugar.
Is Powdered dried vegetables (carrot, celery, tomato, no added salt) good for people with insulin resistance?
Powdered dried vegetables (carrot, celery, tomato, no added salt) has a low glycemic index (40), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Powdered dried vegetables (carrot, celery, tomato, no added salt) affect blood sugar?
Powdered dried vegetables (carrot, celery, tomato, no added salt) has a glycemic load of 26 per 100g, which indicates a significant impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →