Dill pickle chips
Logi · Manage Insulin Resistance
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Dill pickle chips has a glycemic index of 15, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other vegetables, Dill pickle chips ranks among the lowest in glycemic index.
Dill pickle chips is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 7/10
Why this score?
- ✓ Very low glycemic load
- ✓ Low calorie and sugar content
- ✓ Contains some fiber
- ✗ Very high sodium content
- ✗ Low protein
- ✗ Minimal vitamin/mineral content
Processing Level
Nutrition Facts (per 100g)
| Calories | 12 kcal |
| Carbohydrates | 2.4g |
| Sugars (Total) | 1.1g |
| Natural | 0.8g |
| Added | 0.3g |
| Fiber | 1.2g |
| Soluble | 0.4g |
| Insoluble | 0.8g |
| Protein | 0.5g |
| Fat | 0.2g |
| Saturated | 0.04g |
| Unsaturated | 0.1g |
| Sodium | 1200mg |
Frequently Asked Questions
What is the glycemic index of Dill pickle chips?
Dill pickle chips has a glycemic index of 15, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Dill pickle chips good for people with insulin resistance?
Dill pickle chips has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Dill pickle chips affect blood sugar?
Dill pickle chips has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →