Dill pickle chips

Glycemic Index
15
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Dill pickle chips
Calories
12
per 100g
Carbs
2.4g
per 100g
Protein
0.5g
per 100g
Fat
0.2g
per 100g

Logi Score: 7/10

Why this score?

Positive aspects

  • βœ“ Very low glycemic load
  • βœ“ Low calorie and sugar content
  • βœ“ Contains some fiber

Negative aspects

  • βœ— Very high sodium content
  • βœ— Low protein
  • βœ— Minimal vitamin/mineral content

Processing Level

75%
Highly Processed

Nutrition Facts (per 100g)

Calories 12 kcal
Carbohydrates 2.4g
Sugars (Total) 1.1g
Natural 0.8g
Added 0.3g
Fiber 1.2g
Soluble 0.4g
Insoluble 0.8g
Protein 0.5g
Fat 0.2g
Saturated 0.04g
Unsaturated 0.1g
Sodium 1200mg
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