Roasted dandelion root herbal beverage
Logi · Manage Insulin Resistance
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Roasted dandelion root herbal beverage has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other beverages, Roasted dandelion root herbal beverage ranks among the lowest in glycemic index.
Roasted dandelion root herbal beverage is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 9/10
Why this score?
- ✓ Naturally caffeine-free
- ✓ Low calorie content
- ✓ Contains beneficial phytonutrients
- ✗ Minimal protein content
- ✗ Very low fiber
- ✗ Trace micronutrient content in beverage form
Processing Level
Nutrition Facts (per 100g)
| Calories | 5 kcal |
| Carbohydrates | 1.2g |
| Sugars (Total) | 0.1g |
| Natural | 0.1g |
| Added | 0g |
| Fiber | 0.2g |
| Soluble | 0.08g |
| Insoluble | 0.12g |
| Protein | 0.2g |
| Fat | 0.1g |
| Saturated | 0g |
| Unsaturated | 0.1g |
| Sodium | 5mg |
Frequently Asked Questions
What is the glycemic index of Roasted dandelion root herbal beverage?
Roasted dandelion root herbal beverage has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Roasted dandelion root herbal beverage good for people with insulin resistance?
Roasted dandelion root herbal beverage has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Roasted dandelion root herbal beverage affect blood sugar?
Roasted dandelion root herbal beverage has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →