Pickled daikon
Glycemic Index
35
Low GI
Best for blood sugar control
Glycemic Load
3
Low GL
Minimal blood sugar impact
Calories
40
per 100g
Carbs
9g
per 100g
Protein
0.7g
per 100g
Fat
0.1g
per 100g
Logi Score: 6/10
Why this score?
Positive aspects
- ✓ Low glycemic load and index
- ✓ Very low fat
- ✓ Good water content
Negative aspects
- ✗ High sodium
- ✗ Added sugars
- ✗ Low fiber
Processing Level
70%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 40 kcal |
| Carbohydrates | 9g |
| Sugars (Total) | 5g |
| Natural | 2.0g |
| Added | 3g |
| Fiber | 1.5g |
| Soluble | 0.45g |
| Insoluble | 1.05g |
| Protein | 0.7g |
| Fat | 0.1g |
| Saturated | 0g |
| Unsaturated | 0.1g |
| Sodium | 900mg |