Crisco oil

Crisco oil

GI 0 · Low GL 0 · Low Score 3/10

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Crisco oil has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.

Compared to other other, Crisco oil ranks among the lowest in glycemic index.

Crisco oil is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.

Glycemic Index 0
Low GI
Best for blood sugar control
Glycemic Load 0
Low GL
Minimal blood sugar impact
884
Calories
0g
Carbs
0g
Protein
100g
Fat

Logi Score: 3/10

Why this score?

  • No carbohydrates or sugar
  • No glycemic impact
  • Highly processed oil
  • Very high saturated fat
  • Lacks nutrients and antioxidants

Processing Level

95%
Highly Processed

Nutrition Facts (per 100g)

Calories884 kcal
Carbohydrates0g
Sugars (Total)0g
Natural0.0g
Added0g
Fiber0g
Soluble0g
Insoluble0g
Protein0g
Fat100g
Saturated24g
Unsaturated76g
Sodium0mg

Frequently Asked Questions

What is the glycemic index of Crisco oil?

Crisco oil has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.

Is Crisco oil good for people with insulin resistance?

Crisco oil has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Crisco oil affect blood sugar?

Crisco oil has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →
Logi app — nutrition label screen Logi app — food index screen Logi app — ingredients screen
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