Creamy poppyseed dressing
Glycemic Index
40
Low GI
Best for blood sugar control
Glycemic Load
7
Low GL
Minimal blood sugar impact
Calories
350
per 100g
Carbs
18g
per 100g
Protein
1g
per 100g
Fat
30g
per 100g
Logi Score: 3/10
Why this score?
Positive aspects
- ✓ Low glycemic index
- ✓ Contains unsaturated fats
Negative aspects
- ✗ High added sugar
- ✗ High sodium content
- ✗ Low fiber
Processing Level
85%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 350 kcal |
| Carbohydrates | 18g |
| Sugars (Total) | 16g |
| Natural | 1.0g |
| Added | 15g |
| Fiber | 0.5g |
| Soluble | 0.2g |
| Insoluble | 0.4g |
| Protein | 1g |
| Fat | 30g |
| Saturated | 3g |
| Unsaturated | 27g |
| Sodium | 600mg |