Cream sauce
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
320
per 100g
Carbs
4g
per 100g
Protein
2.5g
per 100g
Fat
33g
per 100g
Logi Score: 3/10
Why this score?
Positive aspects
- ✓ Low carbohydrate content
- ✓ No added sugars
Negative aspects
- ✗ Very high saturated fat
- ✗ Very high calorie density
- ✗ No fiber
Processing Level
70%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 320 kcal |
| Carbohydrates | 4g |
| Sugars (Total) | 2.5g |
| Natural | 2.5g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 2.5g |
| Fat | 33g |
| Saturated | 21g |
| Unsaturated | 10g |
| Sodium | 350mg |