Light cream
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
195
per 100g
Carbs
4.5g
per 100g
Protein
2.8g
per 100g
Fat
18g
per 100g
Logi Score: 4/10
Why this score?
Positive aspects
- ✓ Low processing level
- ✓ No added sugars
Negative aspects
- ✗ High saturated fat
- ✗ High calorie content
- ✗ No fiber
Processing Level
60%
Moderate
Nutrition Facts (per 100g)
| Calories | 195 kcal |
| Carbohydrates | 4.5g |
| Sugars (Total) | 4.5g |
| Natural | 4.5g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 2.8g |
| Fat | 18g |
| Saturated | 11.5g |
| Unsaturated | 6.5g |
| Sodium | 40mg |