Water lightly flavored with fresh cranberries

Water lightly flavored with fresh cranberries

GI 0 · Low GL 0 · Low Score 10/10

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Water lightly flavored with fresh cranberries has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.

Compared to other beverages, Water lightly flavored with fresh cranberries ranks among the lowest in glycemic index.

Water lightly flavored with fresh cranberries is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.

Glycemic Index 0
Low GI
Best for blood sugar control
Glycemic Load 0
Low GL
Minimal blood sugar impact
1
Calories
0.2g
Carbs
0g
Protein
0g
Fat

Logi Score: 10/10

Why this score?

  • Very low calorie
  • No added sugar
  • Rich in antioxidants
  • Minimal nutrients
  • Negligible fiber content

Processing Level

10%
Minimal

Nutrition Facts (per 100g)

Calories1 kcal
Carbohydrates0.2g
Sugars (Total)0.1g
Natural0.1g
Added0g
Fiber0g
Soluble0g
Insoluble0g
Protein0g
Fat0g
Saturated0g
Unsaturated0g
Sodium1mg

Frequently Asked Questions

What is the glycemic index of Water lightly flavored with fresh cranberries?

Water lightly flavored with fresh cranberries has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.

Is Water lightly flavored with fresh cranberries good for people with insulin resistance?

Water lightly flavored with fresh cranberries has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Water lightly flavored with fresh cranberries affect blood sugar?

Water lightly flavored with fresh cranberries has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →
Logi app — nutrition label screen Logi app — food index screen Logi app — ingredients screen
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