Corn starch
Glycemic Index
85
High GI
Rapid blood sugar spike
Glycemic Load
77
High GL
Significant blood sugar impact
Calories
381
per 100g
Carbs
91.3g
per 100g
Protein
0.3g
per 100g
Fat
0.1g
per 100g
Logi Score: 2/10
Why this score?
Positive aspects
- ✓ Low fat content
- ✓ No added sugars
Negative aspects
- ✗ Very high glycemic load
- ✗ Very high glycemic index
- ✗ Very low fiber content
Processing Level
80%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 381 kcal |
| Carbohydrates | 91.3g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 0.9g |
| Soluble | 0.2g |
| Insoluble | 0.7g |
| Protein | 0.3g |
| Fat | 0.1g |
| Saturated | 0.02g |
| Unsaturated | 0.08g |
| Sodium | 9mg |