Coffee with cream
Logi · Manage Insulin Resistance
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Coffee with cream has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other beverages, Coffee with cream ranks among the lowest in glycemic index.
Coffee with cream is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 7/10
Why this score?
- ✓ Low sugar content
- ✓ Minimal processing
- ✓ Low glycemic impact
- ✗ Contains saturated fat
- ✗ No fiber
- ✗ Minimal protein
Processing Level
Nutrition Facts (per 100g)
| Calories | 35 kcal |
| Carbohydrates | 1.5g |
| Sugars (Total) | 1.1g |
| Natural | 1.1g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0.7g |
| Fat | 3.1g |
| Saturated | 2g |
| Unsaturated | 1.1g |
| Sodium | 15mg |
Frequently Asked Questions
What is the glycemic index of Coffee with cream?
Coffee with cream has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Coffee with cream good for people with insulin resistance?
Coffee with cream has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Coffee with cream affect blood sugar?
Coffee with cream has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →