Coffee powder
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
250
per 100g
Carbs
38g
per 100g
Protein
14g
per 100g
Fat
0.5g
per 100g
Logi Score: 7.5/10
Why this score?
Positive aspects
- ✓ Zero glycemic index and load
- ✓ Very low fat and sodium
- ✓ No added sugars
Negative aspects
- ✗ No fiber
- ✗ Highly processed if instant
- ✗ Lacks vitamins and minerals
Processing Level
40%
Moderate
Nutrition Facts (per 100g)
| Calories | 250 kcal |
| Carbohydrates | 38g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 14g |
| Fat | 0.5g |
| Saturated | 0.2g |
| Unsaturated | 0.3g |
| Sodium | 5mg |