Coconut aminos
Glycemic Index
35
Low GI
Best for blood sugar control
Glycemic Load
5
Low GL
Minimal blood sugar impact
Calories
60
per 100g
Carbs
13g
per 100g
Protein
0.5g
per 100g
Fat
0g
per 100g
Logi Score: 6/10
Why this score?
Positive aspects
- ✓ Lower sodium than soy sauce
- ✓ No added sugars
- ✓ Soy-free alternative
Negative aspects
- ✗ Contains natural sugars
- ✗ Moderate processing level
- ✗ Low protein and fiber content
Processing Level
70%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 60 kcal |
| Carbohydrates | 13g |
| Sugars (Total) | 12g |
| Natural | 12.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0.5g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 270mg |