Almonds coated with unsweetened cocoa powder
Glycemic Index
15
Low GI
Best for blood sugar control
Glycemic Load
2
Low GL
Minimal blood sugar impact
Calories
570
per 100g
Carbs
18g
per 100g
Protein
18g
per 100g
Fat
48g
per 100g
Logi Score: 8/10
Why this score?
Positive aspects
- ✓ High fiber content
- ✓ Rich in healthy fats
- ✓ Low glycemic impact
Negative aspects
- ✗ Calorie dense
- ✗ Moderate saturated fat
- ✗ Potential allergen (nuts)
Processing Level
35%
Moderate
Nutrition Facts (per 100g)
| Calories | 570 kcal |
| Carbohydrates | 18g |
| Sugars (Total) | 4g |
| Natural | 4.0g |
| Added | 0g |
| Fiber | 12g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 18g |
| Fat | 48g |
| Saturated | 4g |
| Unsaturated | 42g |
| Sodium | 1mg |