Cocoa butter
Logi · Manage Insulin Resistance
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Cocoa butter has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other other, Cocoa butter ranks among the lowest in glycemic index.
Cocoa butter is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 3/10
Why this score?
- ✓ No added sugars
- ✓ No glycemic impact
- ✗ Extremely high in saturated fat
- ✗ No fiber or protein
- ✗ Very calorie-dense
Processing Level
Nutrition Facts (per 100g)
| Calories | 884 kcal |
| Carbohydrates | 0g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0g |
| Fat | 100g |
| Saturated | 60g |
| Unsaturated | 40g |
| Sodium | 1mg |
Frequently Asked Questions
What is the glycemic index of Cocoa butter?
Cocoa butter has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Cocoa butter good for people with insulin resistance?
Cocoa butter has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Cocoa butter affect blood sugar?
Cocoa butter has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →