Lasagne
Glycemic Index
50
Low GI
Best for blood sugar control
Glycemic Load
7
Low GL
Minimal blood sugar impact
Calories
140
per 100g
Carbs
13g
per 100g
Protein
7g
per 100g
Fat
6g
per 100g
Logi Score: 3/10
Why this score?
Positive aspects
Negative aspects
Processing Level
90%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 140 kcal |
| Carbohydrates | 13g |
| Sugars (Total) | 3.5g |
| Natural | 1.5g |
| Added | 2g |
| Fiber | 1.5g |
| Soluble | 0.5g |
| Insoluble | 1g |
| Protein | 7g |
| Fat | 6g |
| Saturated | 3g |
| Unsaturated | 3g |
| Sodium | 350mg |