Cloud bread (egg and dairy bread substitute)
Logi · Manage Insulin Resistance
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Cloud bread (egg and dairy bread substitute) has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other dairy, Cloud bread (egg and dairy bread substitute) ranks among the lowest in glycemic index.
Cloud bread (egg and dairy bread substitute) is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 7/10
Why this score?
- ✓ Very low carbohydrate content
- ✓ High protein content
- ✓ No added sugars
- ✗ Moderate processing level
- ✗ High sodium content
- ✗ Low fiber content
Processing Level
Nutrition Facts (per 100g)
| Calories | 150 kcal |
| Carbohydrates | 2g |
| Sugars (Total) | 1g |
| Natural | 1.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 9g |
| Fat | 11g |
| Saturated | 5g |
| Unsaturated | 6g |
| Sodium | 350mg |
Frequently Asked Questions
What is the glycemic index of Cloud bread (egg and dairy bread substitute)?
Cloud bread (egg and dairy bread substitute) has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Cloud bread (egg and dairy bread substitute) good for people with insulin resistance?
Cloud bread (egg and dairy bread substitute) has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Cloud bread (egg and dairy bread substitute) affect blood sugar?
Cloud bread (egg and dairy bread substitute) has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →