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Cinnamon whisky has a glycemic index of 65, which classifies it as a moderate GI food. With a glycemic load of 16 per 100g, it has a moderate impact on blood sugar.
Compared to other beverages, Cinnamon whisky ranks above average in glycemic index.
Cinnamon whisky is suitable in moderation for people monitoring blood sugar levels.
Why this score?
| Calories | 250 kcal |
| Carbohydrates | 25g |
| Sugars (Total) | 24g |
| Natural | 0.0g |
| Added | 24g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 5mg |
Cinnamon whisky has a glycemic index of 65, which classifies it as a moderate GI food. With a glycemic load of 16 per 100g, it has a moderate impact on blood sugar.
Cinnamon whisky has a moderate glycemic index (65). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats to slow glucose absorption.
Cinnamon whisky has a glycemic load of 16 per 100g, which indicates a moderate impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →