Cinnamon whisky

Cinnamon whisky

GI 65 · Medium GL 16 · Medium Score 1.5/10

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Cinnamon whisky has a glycemic index of 65, which classifies it as a moderate GI food. With a glycemic load of 16 per 100g, it has a moderate impact on blood sugar.

Compared to other beverages, Cinnamon whisky ranks above average in glycemic index.

Cinnamon whisky is suitable in moderation for people monitoring blood sugar levels.

Glycemic Index 65
Medium GI
Moderate impact on blood sugar
Glycemic Load 16
Medium GL
Moderate blood sugar impact
250
Calories
25g
Carbs
0g
Protein
0g
Fat

Logi Score: 1.5/10

Why this score?

Processing Level

95%
Highly Processed

Nutrition Facts (per 100g)

Calories250 kcal
Carbohydrates25g
Sugars (Total)24g
Natural0.0g
Added24g
Fiber0g
Soluble0g
Insoluble0g
Protein0g
Fat0g
Saturated0g
Unsaturated0g
Sodium5mg

Frequently Asked Questions

What is the glycemic index of Cinnamon whisky?

Cinnamon whisky has a glycemic index of 65, which classifies it as a moderate GI food. With a glycemic load of 16 per 100g, it has a moderate impact on blood sugar.

Is Cinnamon whisky good for people with insulin resistance?

Cinnamon whisky has a moderate glycemic index (65). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats to slow glucose absorption.

How does Cinnamon whisky affect blood sugar?

Cinnamon whisky has a glycemic load of 16 per 100g, which indicates a moderate impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →
Logi app — nutrition label screen Logi app — food index screen Logi app — ingredients screen
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