Caffeine-free rooibos tea with cinnamon
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →
Caffeine-free rooibos tea with cinnamon has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other beverages, Caffeine-free rooibos tea with cinnamon ranks among the lowest in glycemic index.
Caffeine-free rooibos tea with cinnamon is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 10/10
Why this score?
- ✓ Rich in antioxidants
- ✓ Naturally caffeine-free
- ✓ No added sugars
- ✗ Minimal protein content
- ✗ Negligible fiber
- ✗ Very low caloric value
Processing Level
Nutrition Facts (per 100g)
| Calories | 1 kcal |
| Carbohydrates | 0.2g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 1mg |
Frequently Asked Questions
What is the glycemic index of Caffeine-free rooibos tea with cinnamon?
Caffeine-free rooibos tea with cinnamon has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Caffeine-free rooibos tea with cinnamon good for people with insulin resistance?
Caffeine-free rooibos tea with cinnamon has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Caffeine-free rooibos tea with cinnamon affect blood sugar?
Caffeine-free rooibos tea with cinnamon has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →