Chlorella
Glycemic Index
20
Low GI
Best for blood sugar control
Glycemic Load
5
Low GL
Minimal blood sugar impact
Calories
410
per 100g
Carbs
23.2g
per 100g
Protein
58.4g
per 100g
Fat
9.3g
per 100g
Logi Score: 9.5/10
Why this score?
Positive aspects
- ✓ Very high protein content
- ✓ Low glycemic load and index
- ✓ Rich in fiber
Negative aspects
- ✗ Moderate calorie density
- ✗ Low water content
Processing Level
15%
Minimal
Nutrition Facts (per 100g)
| Calories | 410 kcal |
| Carbohydrates | 23.2g |
| Sugars (Total) | 0.4g |
| Natural | 0.4g |
| Added | 0g |
| Fiber | 12.3g |
| Soluble | 3.7g |
| Insoluble | 8.6g |
| Protein | 58.4g |
| Fat | 9.3g |
| Saturated | 1.7g |
| Unsaturated | 7.6g |
| Sodium | 71mg |