Chipotle ranch sauce
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
420
per 100g
Carbs
8g
per 100g
Protein
1g
per 100g
Fat
43g
per 100g
Logi Score: 3/10
Why this score?
Positive aspects
- ✓ Low sugar content
- ✓ Contains unsaturated fats
Negative aspects
- ✗ Very high fat content
- ✗ Extremely high sodium
- ✗ No fiber
Processing Level
90%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 420 kcal |
| Carbohydrates | 8g |
| Sugars (Total) | 4g |
| Natural | 1.0g |
| Added | 3g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 1g |
| Fat | 43g |
| Saturated | 6g |
| Unsaturated | 36g |
| Sodium | 950mg |