Roasted chicory root beverage
Glycemic Index
15
Low GI
Best for blood sugar control
Glycemic Load
1
Low GL
Minimal blood sugar impact
Calories
20
per 100g
Carbs
4.5g
per 100g
Protein
0.3g
per 100g
Fat
0.1g
per 100g
Logi Score: 8/10
Why this score?
Positive aspects
- ✓ High in inulin fiber
- ✓ Naturally caffeine-free
- ✓ Low glycemic impact
Negative aspects
- ✗ Moderate processing (roasting)
- ✗ Low protein content
Processing Level
60%
Moderate
Nutrition Facts (per 100g)
| Calories | 20 kcal |
| Carbohydrates | 4.5g |
| Sugars (Total) | 0.5g |
| Natural | 0.5g |
| Added | 0g |
| Fiber | 1.5g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0.3g |
| Fat | 0.1g |
| Saturated | 0g |
| Unsaturated | 0.1g |
| Sodium | 15mg |