Chicken flavor
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Chicken flavor has a glycemic index of 50, which classifies it as a low GI food. With a glycemic load of 5 per 100g, it has a minimal impact on blood sugar.
Compared to other other, Chicken flavor ranks among the lowest in glycemic index.
Chicken flavor is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 3/10
Why this score?
- ✓ Low glycemic load
- ✓ Moderate protein content
- ✗ Extremely high sodium content
- ✗ Highly processed flavoring
- ✗ Low fiber
Processing Level
Nutrition Facts (per 100g)
| Calories | 200 kcal |
| Carbohydrates | 30g |
| Sugars (Total) | 2g |
| Natural | 0.0g |
| Added | 2g |
| Fiber | 1g |
| Soluble | 0.3g |
| Insoluble | 0.7g |
| Protein | 5g |
| Fat | 5g |
| Saturated | 1g |
| Unsaturated | 4g |
| Sodium | 15000mg |
Frequently Asked Questions
What is the glycemic index of Chicken flavor?
Chicken flavor has a glycemic index of 50, which classifies it as a low GI food. With a glycemic load of 5 per 100g, it has a minimal impact on blood sugar.
Is Chicken flavor good for people with insulin resistance?
Chicken flavor has a low glycemic index (50), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Chicken flavor affect blood sugar?
Chicken flavor has a glycemic load of 5 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →