Chicken broth with noodles
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Chicken broth with noodles has a glycemic index of 65, which classifies it as a moderate GI food. With a glycemic load of 4 per 100g, it has a minimal impact on blood sugar.
Compared to other other, Chicken broth with noodles ranks above average in glycemic index.
Chicken broth with noodles is suitable in moderation for people monitoring blood sugar levels.
Logi Score: 4/10
Why this score?
- ✓ Low calorie
- ✓ Low fat content
- ✗ High glycemic index
- ✗ Very high sodium content
- ✗ Low fiber content
Processing Level
Nutrition Facts (per 100g)
| Calories | 35 kcal |
| Carbohydrates | 5.5g |
| Sugars (Total) | 0.7g |
| Natural | 0.2g |
| Added | 0.5g |
| Fiber | 0.3g |
| Soluble | 0.1g |
| Insoluble | 0.2g |
| Protein | 1.2g |
| Fat | 0.8g |
| Saturated | 0.3g |
| Unsaturated | 0.5g |
| Sodium | 900mg |
Frequently Asked Questions
What is the glycemic index of Chicken broth with noodles?
Chicken broth with noodles has a glycemic index of 65, which classifies it as a moderate GI food. With a glycemic load of 4 per 100g, it has a minimal impact on blood sugar.
Is Chicken broth with noodles good for people with insulin resistance?
Chicken broth with noodles has a moderate glycemic index (65). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats to slow glucose absorption.
How does Chicken broth with noodles affect blood sugar?
Chicken broth with noodles has a glycemic load of 4 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →