Water infused with strawberry slices and chia seeds
Glycemic Index
20
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
7
per 100g
Carbs
1.2g
per 100g
Protein
0.3g
per 100g
Fat
0.2g
per 100g
Logi Score: 9/10
Why this score?
Positive aspects
- ✓ High water content and hydration
- ✓ Contains fiber from chia seeds
- ✓ Low glycemic load
Negative aspects
- ✗ Minimal protein content
- ✗ Very low calorie (may not be satiating)
Processing Level
15%
Minimal
Nutrition Facts (per 100g)
| Calories | 7 kcal |
| Carbohydrates | 1.2g |
| Sugars (Total) | 0.7g |
| Natural | 0.7g |
| Added | 0g |
| Fiber | 0.7g |
| Soluble | 0.1g |
| Insoluble | 0.6g |
| Protein | 0.3g |
| Fat | 0.2g |
| Saturated | 0.02g |
| Unsaturated | 0.18g |
| Sodium | 1mg |